Cheers, stay sober, stay healthy,karin Sabrina
Self-Love
Veritas
Veritas numquam perit The truth never perishes From Johnny Depp Instagram: Six years ago, my life, the life of my children, the lives of those closest to me, and also, the lives of the people, who for many, many years have supported and believed in me were forever changed. All in the blink of an … Continue reading Veritas
Bold
When you're bold enough, intentionally or not, people will notice your presence. You may be tall, or smart, stubborn, have different "appearance or dissenting point of view". You may feel that it's probably better that you're just like everyone else. But I can tell you my dear, it's good to be notice-able. Consider that as … Continue reading Bold
Unhurried
If you accept the reality of slow progress, you have every reason to take action today. If you resist the reality of slow progress, five years from now you'll simply be five years older and still looking for a shortcut." I believe in an unhurried process in changing.. I started to blogging in 2017, I … Continue reading Unhurried
365
If we want to write to heal, our words matter -- especially our positive words.Sandra Marinella, The Story You Need to Tell: Writing to Heal from Trauma, Illness, or Loss Today, I have written in the blog for 365 consecutive days; a full year. I have not a slightest idea I could arrive at this … Continue reading 365
Compassion
My life is not a mistake; I am a person who is brave enough to try and fail. I am not weak; I have so many scars in my heart, undoubtedly the sign of strength and gritI have my own preference in style and appearance, and it's okay if it's different from all other people.I … Continue reading Compassion
Depleted
When we feel we run on empty, depleted, emotionally and physically tired, can meditation help? Good question. True, we do need energy to do meditation, we need energy to be present, to concentrate, but at the same time, meditation is also acknowledged where we are.And to know where we are, to know that our body … Continue reading Depleted
The lake
A man come to a sage, then ask her: there's so much pain in my life, what should I do? The sage said: please take a glass of water, then pour this cup of salt on to the glass, the man dutifully did everything she said. Please have a drink, said the sage. The man … Continue reading The lake
Low
Whenever my phone battery was low, let's say 15% low, and I can't charge it immediately, I switch on the low mode to save the battery energy. On the low power mode, the phone was cutting out all unnecessary things, your screen will dim accordingly, the updated new email or messages will also slower. I … Continue reading Low
Inhale Exhale
Take a deep breath and read above quotes slowly… Repeat as necessary. There's a little mantra from Lizzo, I saw a clip from her performance and it goes like this: "Whenever you're standing in front of a mirror say this to yourself: - I love you- You are beautiful- You can do anything bitch!" Spread … Continue reading Inhale Exhale
karin sabrina 