What are your best healthy eating habits? Finally, an important question. My best healthy eating habits? To eat with gratitude. To have food in front of us is a blessing, to be able to choose what to eat is a sign that I am in a good place. Karin Sabrina
Quiet notes
It's good to notice the quiet period after a storm. This is the period where everything feels... "Relatively" normal, because normalcy is widely personal for everyone right? Strange, I notice this now. I also notice I don't sugarcoat almost everything now, for the sake of keeping everyone happy. And this too feels normal now. I … Continue reading Quiet notes
Wake up
It's so normal to wake up tired physically and mentally plus emotionally. But today, something reminded me, it's so normal to wake up in the morning up to the moment that you can't. Maybe due to your back pain, maybe due to old ages, or any form of illness, or maybe your time has ended. … Continue reading Wake up
Run
Ithaca
I read a poem, years ago, about ithaca. There's a verse that basically says that we will not meet with the monsters on our way to Ithaca, unless we carry them in our heart. So tonight, I remind myself to bring gratitude. I am grateful that I still can sigh beside my husband and tell … Continue reading Ithaca
Prayers
Does a prayer really work? I have no idea. So many unanswered prayers, yet I'm still doing it. But maybe the point of the prayers is not really the answers, but the act of doing the prayers. People across the globe pray in their own distinct way. And I think it's the ultimate training to … Continue reading Prayers
A wish
For the first time ever, I wish for something that is not directly connected to me. I wish for something good for another human being. First time eh? Yes... Admittedly I was often too full of myself. And even if I wish someone good things, perhaps a tiny part of me was still doing it … Continue reading A wish
Sleep
I wonder why it is so difficult for my brain to let me have my sleep. Always presenting the same old story of worries, pointing to this and that trouble set. And at the same time the wise part of me reminds me that the world is well, mm.. at least my world is well … Continue reading Sleep
A decade
After 10 years relationship: Love is staying calm when you feel everything is not the same anymore. Love is believing that there is time for everything. There's a time when you have to be the sole 'financier' in the house, and somehow still manage to do everything else. Love is being patient when your spouse … Continue reading A decade
