I made a decision! Yes. Again! Always! Aren't we all do? 😅. They say you can't control the wave, but you can learn to surf the wave. None of them remind us that we can choose not to go to the beach, we can go to the cool mountain instead! I am not compatible with … Continue reading Wave
Stronger
So, according to Strava, I've run 121.6 this year. From 1st January to 31st January. I never knew I could be like this .... And yes I'm proud of these stats! Impressive! And today I add more fun to this! I'm using my dumbbell 15 minutes before my usual run and it just crossed my … Continue reading Stronger
The Train
Are you familiar with the sentimental feelings when you sit on the train and you look out through the train window? I've experienced that yesterday, everything seemed to move fast, while it's me who moved fast in reality. Nothing stays still in life, everything moves, changes, one moment you can see it, but another moment … Continue reading The Train
Training
I trained my physique by running everyday now.And when strava told me I've completed more than 100k before January ends, I was flabbergasted. Wow. I really can do this. From one thing to another.And now .. I am making time to train my mind. By writing everyday.By meditate everydayI no longer accept shallow conversations. I no … Continue reading Training
Contentment
I read about the venerable monks that walk across America to bring the message of peace right now. And haleluya for the greatest algorithm.. my social media feeds are full of their stories right now.. Inspired by them, this morning I wrote in my journal. This is my peace day… No one can take my … Continue reading Contentment
Runs
I'm clearly experimenting right now... Human related experiment but not at the scale or level of that lunatic Dr.Frankestain. I'm running for twenty days now. Seriously. On my laziest day I managed to run 3 km. Why do I do this? Curiosity perhaps... But for now I like the sense of accomplishment every time I … Continue reading Runs
Luminous Stillness
I am light, luminous, unburdened by the weight of past and future. Everything appears now washed in mesmerizing light. I see it all— even the unflattering rough parts once hidden in the dark. The light falls playfully on them, revealing their edges clearly. These rough places give the landscape its character. And I realize the … Continue reading Luminous Stillness
Sub 1 hour
First time I completed 7 km under 1 hour! Yeay! Cheers! Karin Sabrina
Lumos!
My celebration for this new year! This fragile life, this beautifully functional body, this exceptionally working brain. All is well. Amen. Karin Sabrina
3 km
A running mate said he's going to run 3 km every day in 2026. And I think it's really a great idea! 3 km... Not really hard, on the laziest day I need 30 minutes to accomplish that. 3 km is a pretty much do-able daily running distance. And start the conversation in my head. … Continue reading 3 km
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