Aparigraha

I found my focus word for April. Aparigraha; In yoga philosophy, Aparigraha means non-attachment or non-possessiveness. It is one of the five Yamas (ethical foundations described by Sage Patanjali in the Yoga Sutras) that guide how we live in harmony with ourselves and the world. At its heart, Aparigraha encourages you to let go of excess, both physically and emotionally. It reminds us … Continue reading Aparigraha

LinkedIn

So… today I did something unusual—I revamped my LinkedIn bio 😅. I’m not entirely sure why… Probably because I don’t know where else to put my Coursera certificates, or maybe I’m just curious to see my professional timeline laid out in one place.And actually, my professional timeline is very… hmm, how to say… eclectic and … Continue reading LinkedIn