Trigger

Distancing myself from the very trigger that makes me angry, this is a very new concept I learned lately. You see, it's a huge task to work on ourselves, but there are times and place where our hard work just lost unnoticed.  .

Problems

"Ultimately, this is not about solving your problems. It's about realizing that there are no problems. Only situations β€” to be dealt with now, or to be left alone and accepted as part of the β€œisness” of the present moment until they change or can be dealt with."Eckhart Tolle