Take a deep breath and read above quotes slowly… Repeat as necessary. There's a little mantra from Lizzo, I saw a clip from her performance and it goes like this: "Whenever you're standing in front of a mirror say this to yourself: - I love you- You are beautiful- You can do anything bitch!" Spread … Continue reading Inhale Exhale
Self-Love
Eccentric
I am an artist you know ... it is my right to be odd.E.A. Bucchianeri, Brushstrokes of a Gadfly, (Gadfly Saga, #1) Today I tasted an interesting flavour from "confidence". So this afternoon, when I was calmly washing my hand in the office toilet, a person with deep insecurities came to me and basically said to … Continue reading Eccentric
The law
The debt will be reduced to zero soonThe unnecessary legal process will be settled soon, in my favorI am better in managing the moneyI am better in mastering the art of gratitudeMy french will be impressiveSelf love is not an egoistic thingI'll write at least two scientific papers this year Amen, Karin Sabrina
A letter
Dear Ms. Bitter, I am deeply concerned about your rude attitude at the office. I don't think you realize that your incivility is actually shining a bright light upon your extremely insecure inner self.It seems that you have a very bitter, harsh life, I can be wrong for sure, since I do not have adequate … Continue reading A letter
Circle
The theme for my meditation class for today is the circle of love. It is said that we should not expect anything in return when we give love, we don't go: I'll scratch your back, then you'll scratch my back. But the guru only mention this act of unconditional love toward others, selfless love - … Continue reading Circle
Unapologetic
Resentment
"If you are filled with anger, you create more suffering for yourself than for the other person... So you try to bring peace into yourself first. When you are calm, when you are lucid, you will see that the other person is a victim of confusion of hate, of violence transmitted by society, by parents, … Continue reading Resentment
Woman
Selena
In a new interview with Good Morning America, the superstar spoke about her decision to step away form social media, and the internet itself, for 4 and a half years and what it's done for her mental health. “It has changed my life completely,” she said. “I am happier, I am more present, I connect … Continue reading Selena
Record
The point of the photo above? It's a reminder that to make a continuous progress in installing a new good habit, to record your 'new habit' is indeed very important. By actual record, we can literally see 'the chain' of that new habit. Of course we have huge tendency to break the chain we've made, … Continue reading Record
