I heard some people can run and listening an audio book at the same time. I definitely am not included in that group of people. When I do my treadmill, the only thing I listen is my pop-rock-playlist. My mind is continuously thinking: when will this tiring session ended. 😅 I start to like my … Continue reading Pop-Rock
Health
Comfortable
Women are only allowed to grow old if they continue to be beautiful or at least make an effort to be so. If you don’t dye your hair, it’s as if you aren’t trying hard enough. And honestly, why should we have to make that effort if we don’t want to? Hair colour should be … Continue reading Comfortable
Linked
So today, I completed the James Clear's book, Atomic Habits, I would say it's a light volume of self help books, just around 200 pages read. I read it in two sittings. There are some interesting ideas and there are some pages that feels quite 'off' for me. Some interesting pages in the atomic habits … Continue reading Linked
Habits
All big things come from small beginnings. The seed of every habit is a single, tiny decision. But as that decision is repeated, a habit sprouts and grows stronger. Roots entrench themselves and branches grow. The task of breaking a bad habit is like uprooting a powerful oak within us. And the task of building … Continue reading Habits
Freedom
I had an invitation to a zoom class yesterday, it's a financial management class, the title was Freedom from debt. Interesting. So I checked in. 6 minutes late, and the host was asking everyone in the class, what do they think about debt, is it good or bad thing? I read the answers from the … Continue reading Freedom
Persistence
Did you hear about the rose that grew from a crack in the concrete? Proving nature's laws wrong, it learned to walk without having feet. Funny, it seems to by keeping it's dreams; it learned to breathe fresh air. Long live the rose that grew from concrete when no one else even cared.Tupac Shakur, The … Continue reading Persistence
100 days
I have posted some writings, photos, quotes for a hundred consecutive days. I am definitely a writer! Every single day for the last 100 days I have been thinking :"what should I write today? Some days, I was full with ideas, some other days, nothing comes up... Literally nothing, which is very strange.. since I … Continue reading 100 days
Guru
Guru means teacher in Bahasa Indonesia. Yes, we can found teachers everywhere at any time although we may not able to always understand the lessons. Understanding takes times... And often.. a very long time..I was 35 years old when I finally understand that only very few people will be genuinely happy for your success, it … Continue reading Guru
Space
I am creating space in my head, in my heart and in my life to invite some new opportunities and exciting possibilities to emerge. What's working? Regular work out definitely need a huge commitment to clearing up some space. What's not? Too much great plan to make self improvement is not going to work for … Continue reading Space
Perfectionist
I am a chronic perfectionist, it's a trait that makes me feel restless at any time. I could check and double check and triple check my completed work, I could feel sleepy and also think, rather than take a nap, I should finish the book I'm reading at the current moment and also think I … Continue reading Perfectionist