Those who envy me, you make me shine. Those who criticize me, you make me move forward. Those who detest me, you make me stronger. For you who loves me, you make me forget them all. Unknown In my "radio days", I tasted the bitter groundless envy toward me. I was too naive at those … Continue reading The shield
mind and body
Slow
I want to sip hot chocolate from a proper mug, (a cute design will be a plus), and look at the floating fog that seems hug the far away hills and kiss the swaying lake. Put the phone on the silent mode, have a talk with my husband or we can just sit quietly, either … Continue reading Slow
Self-Love
Please remember, my worth is not measure by my work, my salary, my past mistakes, my grad certificate. No.. everything else may come and go, work may come and go, but I can't leave my self. I love everything about me. No, I am not being narcissist, I am practicing something unheard for the longest … Continue reading Self-Love
Evidence
"Spend more time searching for better information sources.A body filled with junk food struggles to move well.A mind filled with junk thoughts struggles to think well."James Clear
Pop-Rock
I heard some people can run and listening an audio book at the same time. I definitely am not included in that group of people. When I do my treadmill, the only thing I listen is my pop-rock-playlist. My mind is continuously thinking: when will this tiring session ended. 😅 I start to like my … Continue reading Pop-Rock
Comfortable
Women are only allowed to grow old if they continue to be beautiful or at least make an effort to be so. If you don’t dye your hair, it’s as if you aren’t trying hard enough. And honestly, why should we have to make that effort if we don’t want to? Hair colour should be … Continue reading Comfortable
Linked
So today, I completed the James Clear's book, Atomic Habits, I would say it's a light volume of self help books, just around 200 pages read. I read it in two sittings. There are some interesting ideas and there are some pages that feels quite 'off' for me. Some interesting pages in the atomic habits … Continue reading Linked
Habits
All big things come from small beginnings. The seed of every habit is a single, tiny decision. But as that decision is repeated, a habit sprouts and grows stronger. Roots entrench themselves and branches grow. The task of breaking a bad habit is like uprooting a powerful oak within us. And the task of building … Continue reading Habits
A wish
My wish for you is that you continue. Continue to be who and how you are, to astonish a mean world with your act of kindness. Continue to allow humor to lighten the burden of your tender heartMaya Angelou
Persistence
Did you hear about the rose that grew from a crack in the concrete? Proving nature's laws wrong, it learned to walk without having feet. Funny, it seems to by keeping it's dreams; it learned to breathe fresh air. Long live the rose that grew from concrete when no one else even cared.Tupac Shakur, The … Continue reading Persistence