I started to feel like myself again. Weird... But that's what happened this morning. Day 9 huh.. and my initial plan was 3 rest days.. I am sure, at that time life was looking at me and smirking, 3 rest days, oh honey head.. you're so confident sometimes. 😅 The test result is better yesterday... … Continue reading Day 9
mind and body
Day 4
Eh... Continue to day 4? Yes... Yes it is... Still bed rest up to day 4. My plan? I was planning to come to work today, but alas, life just laughed at my silliness. Haha... Goin to work? Not yet honey.. not yet .. I think that's how life sees me now. So... Let's have … Continue reading Day 4
Day 2
Day 2, bed resting, it's not a familiar feeling, to let the world move without you, funny right? I always think I already let go of all the wants to control, the FOMO feelings, but on the 2nd day of my sick leave, I still want to check my work email, boff. Amazing. I have … Continue reading Day 2
Sick Leave
I'm taking a sick leave today, yes, I'm literally sick ya. I was thinking to take leave some days ago, just to rest and clear up my mind a bit. But life, understandably snorted at that plan since I have used my leave to work from home, twice. Admittedly I still do some work from … Continue reading Sick Leave
Wintering
I'm surprised with the complexity of the letting go process.... Some things are easier to let go, but some things, are harder, and when I still let them go, they bring along part of me, and I'm left with an open wound. No, I don't want to get back again, even though the hurt is … Continue reading Wintering
Access
Inhale Exhale That's how I access the evergreen calmness within me. It's still not easy to be in that state, but I guess I'm faster now to disrupt the endless scenarios made by my own mind. Whenever I started to feel, hemm these imaginary stories are not foreign.... Ah... Okay mind, you can't stop now. … Continue reading Access
Food
What are your best healthy eating habits? Finally, an important question. My best healthy eating habits? To eat with gratitude. To have food in front of us is a blessing, to be able to choose what to eat is a sign that I am in a good place. Karin Sabrina
Sleep
I wonder why it is so difficult for my brain to let me have my sleep. Always presenting the same old story of worries, pointing to this and that trouble set. And at the same time the wise part of me reminds me that the world is well, mm.. at least my world is well … Continue reading Sleep
Mood
I chose to dance in today's mood. This is Tuesday, the day was... Meh... So after work I stepped on the treadmill and did the right thing. Don't I feel tired after work? Sure. That's why I need to work out to shake the work tiredness. Running always makes me tired in a good way. … Continue reading Mood
Revolution
I successfully steered out a conversation about "diet" and beauty expectations today! And even .. dare I say, sparks a quiet revolution about woman beauty! A colleague came to chat, and she said: I'm on a diet today.. but I want your crackers.. may I? And I simply said: of course darling. But then something … Continue reading Revolution
