Things that I learn from my very first 10k Run: To stay calm amid unexpected things or situation. It was raining hard the night before the marathon day, and it was still raining in the morning, and the running event is held within the area of an oil palm plantation, so the running track is … Continue reading 10k
mind and body
Gifts
I still remember a story that in essence is saying that every human is spending his lifetime looking for his/her best half. The human was built as a couple, man and woman, so they go everywhere and do everything together. But then the gods were jealous and became short -tempered. They were angry and separated … Continue reading Gifts
Dostoevsky
The news
Currently, I am on a strictest diet toward my news feed. It dawned on me that the news will continuously stream everything bad, everyone bad (it's the core DNA of news, local or international, they zoom the bad apples only, bad news is good news). And all of this bad vibes comes directly into my … Continue reading The news
Health
I read a HONY article last week, about a person who changes his diet to fruits and also alters his lifestyle to adopt regular sport and enough sleep. That person has strangely "cool" vibes that I really like.Sometime ago I heard a podcast from Lebron James which basically preached the same thing: get yourself enough … Continue reading Health
Une pause
Une pause est toujours une bonne idée. J'ai pris une pause pour écrire quotidiennement pour ce blog environ deux mois. Je prends mon temps pour reconsidérer cette nouvelle habitude d'écrire au quotidien. La conclusion après deux mois de pause ? Oui, écrire un blog quotidiennement est bon pour ma santé mentale. Cela ne prend-il pas … Continue reading Une pause
Melamun
Untuk Saya, melamun adalah Hal yang krusial dalam memulai Hari. Tertib acara nya jelas, singkat Dan padat: Bangun tidur, sikat Gigi, bikin teh, melamun sambil minum teh pahit panas selama 10 menit. Ketika Saya melewati melamun pagi, maka Hari terasa Tak sempurna, Pikiran semrawut, Dan wajah terasa lebih tua dua minggu. 🤭🤭 Cheers, may we … Continue reading Melamun
Idle
As my last vacation trips started to precipitate at the sweet memories section, I have several thoughts about those times. The ability to sit and appreciate the tranquility of our surroundings needs to be honed properly. We work hard to be able to go to this secluded and exclusive resort, and surely we should spend … Continue reading Idle
Inkling
Writing isn't what you do after you have an idea. It's how you develop an inkling into an insight. Turning thoughts into words sharpen reasoning. What's fuzzy in your head is clear on the page. "I'm not a writer" shouldn't stop you from writing. Writing is a tool for thinking-Adam Grant- After posting on the … Continue reading Inkling
Glasses
I pity you who can't see the best light in others, you probably need a change of your glasses.I pity you who only chooses to see the mistakes of others, as if you could never do anything wrong, perhaps you've been treated exactly like that. You need to change your way to see your "people".I … Continue reading Glasses
karin sabrina 