I just found out that the ability to regulate our own body and emotional state is a skill. A difficult one, too.Well… so be it.Over the last few days, I've been taking a series of personality assessments. Not the free ones—I actually paid for them because I forgot to cancel the trial subscription.Urrrgh…But I guess … Continue reading Personality
mind and body
Experiment
Another great idea! I'm going to try something new at least one new thing every day that I've never try before! The idea is to expand my flexibility, to reduce my fear of making mistakes, to reset my relationship with being a beginner and be as bad as possible. Nobody cares anyway. Life is really … Continue reading Experiment
Happy Place
So... Here I am, the same place, but different person. And lately I can confidently say I am in my happy place. Seriously? You've had strings of misfortune events lately and you said you're in your happy place? Yes. Yes I am. First, misfortune events? Nah... I don't give labels anymore to any event or … Continue reading Happy Place
Prosperous
How lucky I am that I can heal so much after the things that I thought were unbearable. How lucky I am that I now walk through the day with a brave soul within. How lucky I am that I no longer fit the frame that some people tried so hard to put me into. … Continue reading Prosperous
A Fixer
I am used to be a 'fixer' at home and literally almost everywhere. Oftentimes, to the point where I walked all day with no energy left. I feel like I automatically have to smooth things out... If there's friction between my colleagues, I become that "friend" who brings everyone together, even just for a good … Continue reading A Fixer
A day
What have I achieved today? 1. A good traveling with some friends 2. Reading a good book during the travel3. Laughter4. I am calm throughout the day This is a good day. Not with any grandeur... But with rare calmness. I am grateful and accept all is well. Amen. Karin Sabrina
Wave
I made a decision! Yes. Again! Always! Aren't we all do? 😅. They say you can't control the wave, but you can learn to surf the wave. None of them remind us that we can choose not to go to the beach, we can go to the cool mountain instead! I am not compatible with … Continue reading Wave
Stronger
So, according to Strava, I've run 121.6 this year. From 1st January to 31st January. I never knew I could be like this .... And yes I'm proud of these stats! Impressive! And today I add more fun to this! I'm using my dumbbell 15 minutes before my usual run and it just crossed my … Continue reading Stronger
Smile
Once someone told me that my purpose here is to serve; To mend the broken pieces. And She also warned me that due to this very nature of my "calling", I am prone to exhaust myself, to run with an empty gas, but I can cover the tiredness with a smile. And yes... I do … Continue reading Smile
