I know now I can be patient
I know now I can have a discipline
I know now I could be persistent enough to build a good habit
I know now that every day is indeed a new day with a new set of stories 
I know my self a little bit better now and I love my self more and more. 
I know now that to take care of our selves is not an option, it's a must, a vital act to live a life worth living. 



Cheers, may peace be with us


Karin Sabrina