Things that I learn from my very first 10k Run: To stay calm amid unexpected things or situation. It was raining hard the night before the marathon day, and it was still raining in the morning, and the running event is held within the area of an oil palm plantation, so the running track is … Continue reading 10k
Self-Love
The news
Currently, I am on a strictest diet toward my news feed. It dawned on me that the news will continuously stream everything bad, everyone bad (it's the core DNA of news, local or international, they zoom the bad apples only, bad news is good news). And all of this bad vibes comes directly into my … Continue reading The news
Health
I read a HONY article last week, about a person who changes his diet to fruits and also alters his lifestyle to adopt regular sport and enough sleep. That person has strangely "cool" vibes that I really like.Sometime ago I heard a podcast from Lebron James which basically preached the same thing: get yourself enough … Continue reading Health
Facet
As any human being, I too have many facets within myself. On the big spectrum, I see myself as an introvert who loves to socialize, I don't mind being surrounded by people, old and new acquaintances, I love to interact with them, observe the myriad of things they do, but I definitely need a period … Continue reading Facet
Better
My birthday dinner My birthday was in September... But this year, my husband and I celebrated it in October. Not a huge celebration, never was, never will, it's a dinner date in a rather fancy resto in town. I always like to celebrate birthdays, the best reminder that as we age, we will and should … Continue reading Better
Melamun
Untuk Saya, melamun adalah Hal yang krusial dalam memulai Hari. Tertib acara nya jelas, singkat Dan padat: Bangun tidur, sikat Gigi, bikin teh, melamun sambil minum teh pahit panas selama 10 menit. Ketika Saya melewati melamun pagi, maka Hari terasa Tak sempurna, Pikiran semrawut, Dan wajah terasa lebih tua dua minggu. ðŸ¤ðŸ¤ Cheers, may we … Continue reading Melamun
Good
A teacher of mine once said this, the most important goal of education is to be a good person. And I always smile when I remember that, a good person; sounds so "not-elon-musk-outer-space-success, a good person; sounds so abstract, a good person; sounds so ancient. But I do agree, wholeheartedly, becoming a good person should … Continue reading Good
Mature
Life begins at forty I never knew being in my forties is equal with having daily good times. In my forties I can: Calmly say no to almost anythingRefuse a request without even trying to make any valid reasonAcknowledge those haters, they exist for some reason, and it's okay to not know whyFinally I feel … Continue reading Mature
Detached
No.. I am not interested to hear what you said about me. Perhaps I'm getting too old to care anyway or perhaps I know that there's nothing new, you still proudly wear that bitter knife in your mouth. I know you have taken a lot of effort to get my attention again, but.. nope.. I … Continue reading Detached
Bottom up
May we all can remember how beautiful ourselves, say it out loud, yes we are beautiful person,Karin Sabrina
karin sabrina 