Whenever I feel upset with my beloved man, I browse all of our happy photos. Yes, I’m angry with him and I don’t want to speak with him until undefined time, and it’s always the perfect time to see our photos with huge smile pasted on our faces. That’s how I manage my anger.
Is it scientifically proven to loosen the anger? I don’t know. But for me it works. Ow… One important note, this anger management only applies when the issue is not really big ya, such as when he glued his eyes on online games at any given time. 🙄
Cheers, 🥂 stay in love,Karin Sabrina