Today as any average person having some troubles in life I ask Google about it: how do we contain anger? Then comes the supposedly "inspiring quotes" about anger. These quotes mainly say that anger is not benefitting us, it will ruin you, the best fighter never gets angry (as if we all are some Shaolin … Continue reading Face
anger-management
First
Irk
It really irks me when you get quiet all of sudden. If there's something in my words that offends you, tell me. I can't read your mind. It also irks me that You are avoiding any types of conflict, can't you see that conflict too can make both of us grow? Yes, to have this … Continue reading Irk
Praise
Today I'm proud of myself for still jogging on the treadmill 3.5.km even though everything in my body say: no, I'm too lazy and too tired for this training, and it's definitely not a good day, it's Tuesday! I am also proud of myself since I can contain my emotions this morning, hopefully I could … Continue reading Praise
Volatile
I see myself as a person with a sensible amount of patience, well...sensible in a broadest sense 😁. I generally can tolerate the myriad colors of the personalities of others, but .. and this is a huge but.... I find that toward several people I have met in this path of life, my patience is … Continue reading Volatile
Assumption
In my life, I often experience an answer for a question I didn't ask. Today is that kind of time, I feel quite upset about something, it already happened a couple of weeks ago. Basically I'm upset about things that someone has said, not directly to me, but I feel that it's definitely about me, … Continue reading Assumption
Pain
No clarification of pain, no gain. When we fail to see the pain as it is, we fail to gain. I am angry today.. hmm... No... I am angry this afternoon, around 3 PM, to be exact. I am angry because a person I don't like in the office asked about the completion time of … Continue reading Pain
Enviable
Some people may dislike you because: 1. You eat fruits for your lunch, 2. You eat instant ramen for your lunch;3. You have a tall slim body frame4. You have a short stout body frame5. You love to talk6. You despise talking7. You have a contagious laughter8. You held the award of the most rigid … Continue reading Enviable
Shenpa
Today, I learned about a tibetan word: Shenpa, it has a very interesting meaning according to Pema chondron; Shenpa is an unwillingness of human beings to let go of certain thoughts, particularly those that cause us suffering. I have this bad habit to replay all the possible words that I should have said when I … Continue reading Shenpa
Forget
I often forget that I have so much to be thankful forI often forget how perfect my imperfect life for some peopleI often forget that my positive vibes is so attractive for negative personI often forget that some people has too much time on their handsI often forget that I don't have to attend every … Continue reading Forget