Some time ago I saw Viola Davis in an interview and she said that for the "Woman King" movie she did a 10.00 treadmill every day, at age of 56 years young. I suppose if she can do that, then I might be able to do just that. For me, the treadmill has became my … Continue reading Solace
The news
Currently, I am on a strictest diet toward my news feed. It dawned on me that the news will continuously stream everything bad, everyone bad (it's the core DNA of news, local or international, they zoom the bad apples only, bad news is good news). And all of this bad vibes comes directly into my … Continue reading The news
Health
I read a HONY article last week, about a person who changes his diet to fruits and also alters his lifestyle to adopt regular sport and enough sleep. That person has strangely "cool" vibes that I really like.Sometime ago I heard a podcast from Lebron James which basically preached the same thing: get yourself enough … Continue reading Health
Facet
As any human being, I too have many facets within myself. On the big spectrum, I see myself as an introvert who loves to socialize, I don't mind being surrounded by people, old and new acquaintances, I love to interact with them, observe the myriad of things they do, but I definitely need a period … Continue reading Facet
Better
My birthday dinner My birthday was in September... But this year, my husband and I celebrated it in October. Not a huge celebration, never was, never will, it's a dinner date in a rather fancy resto in town. I always like to celebrate birthdays, the best reminder that as we age, we will and should … Continue reading Better
Une pause
Une pause est toujours une bonne idée. J'ai pris une pause pour écrire quotidiennement pour ce blog environ deux mois. Je prends mon temps pour reconsidérer cette nouvelle habitude d'écrire au quotidien. La conclusion après deux mois de pause ? Oui, écrire un blog quotidiennement est bon pour ma santé mentale. Cela ne prend-il pas … Continue reading Une pause
Mahsa Amini
Melamun
Untuk Saya, melamun adalah Hal yang krusial dalam memulai Hari. Tertib acara nya jelas, singkat Dan padat: Bangun tidur, sikat Gigi, bikin teh, melamun sambil minum teh pahit panas selama 10 menit. Ketika Saya melewati melamun pagi, maka Hari terasa Tak sempurna, Pikiran semrawut, Dan wajah terasa lebih tua dua minggu. 🤭🤭 Cheers, may we … Continue reading Melamun
Less heavy
The day is less heavy when I'm with you hasian.. ☺️Karin Sabrina
Idle
As my last vacation trips started to precipitate at the sweet memories section, I have several thoughts about those times. The ability to sit and appreciate the tranquility of our surroundings needs to be honed properly. We work hard to be able to go to this secluded and exclusive resort, and surely we should spend … Continue reading Idle
karin sabrina 