I am lucky today! I have a chance to know that I'm truly done with my chronic anger. If you've been hurt deeply, you will understand this chronic anger. I've been carrying this anger for more than two decades.. I held onto it, and let it pull me into the deep abyss of pain.Two decades … Continue reading Done!
pain
Period
Let's do a body scan today, I have my period, it's on the second day; the heaviest flow. I am not feeling well for sure. The dip in my Serotonin - the happy hormones made me feel low and sad, for no obvious reason. My anxiety is skyrocketing along with "I don't care about anything … Continue reading Period
Tired
I'm so tired today, even my tiredness is tired. Karin Sabrina
After
After you went away, I found a new life, a life that is calm, warm, safe and even luxurious. I never want the life that I had when we were still together. The memories still hurt, even the wound still bleeds. I am not suitable for you, stay at a great distance from me. I … Continue reading After
Uprooted
There are times when we are being "uprooted". At that time the solid ground is not solid anymore, we lost the security from the quiet soil. We can't stand straight, we may be bent, or broken or even falling face first to the ground, and we don't think it's possible to get up again... But … Continue reading Uprooted
Tough
They asked her,"How do you get through tough moments?"She answered, Do not trust the way you see yourself when your mind is turbulent and remember that even pain is temporary. Honor your boundaries, treat yourself gently, let go of perfection, and feel your emotions without letting them control you. You have enough experience to face … Continue reading Tough
Hurt
In English: Of course I'll hurt you.Of course you'll hurt me.Of course we will hurt each other.But, this is the very condition of existence.To become spring, means accepting the risk of winter.To become present, means accepting the risk of absence. I was reminded today that I should not seek only good things in familial relationships, … Continue reading Hurt
Aysha
Why did you leave so soon my dear? Did you find out that the world is far from perfect... Way too far.. Why did you leave so soon my dear? We haven't met yet...I wonder what you would think of me if we were having a chance to meet..It's hard to let you go my … Continue reading Aysha
Relax
I believe I am healed; Most of the wounds has turn into rough scars, some are visible, some aren't. Few wounds still bleed, even the lightest touch will cause a painful memories to emerge. But I will let it go, relax, relax, relax. May you find peace, amen. Karin Sabrina
A letter
Dear Ms. Bitter, I am deeply concerned about your rude attitude at the office. I don't think you realize that your incivility is actually shining a bright light upon your extremely insecure inner self.It seems that you have a very bitter, harsh life, I can be wrong for sure, since I do not have adequate … Continue reading A letter
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