I made a certificate for myself today. These last few days, I was kinda upset with everything and everyone, so I hope, by making some serious looking "certificate" for myself, I could light up the mood a bit. I know I need to dig deeper, it's not usual for me to feel angry toward everything. … Continue reading Certificate
mental health
Clean up
I dare to say... I like cleaning up, you know the house work: washing the dishes, sweeping, mopping, putting the laundry into the washing machine, and sometimes when all the stars line up correctly, I even clean the storage room: sorting, rearranging, and tossing out things that have never resurfaced for the last three years … Continue reading Clean up
New
I no longer wish to be happy all the time, I am learning to be at peace with any situation. I no longer seek to be the most beautiful woman in my social circles, I am trying to live a healthy life and be consistent with it. I no longer found any contentment toward scrolling … Continue reading New
After
After you went away, I found a new life, a life that is calm, warm, safe and even luxurious. I never want the life that I had when we were still together. The memories still hurt, even the wound still bleeds. I am not suitable for you, stay at a great distance from me. I … Continue reading After
A proposal
Dear -put your name here-,You deserve a safe place, to be yourself, or if your authentic self is not yet revealed, then... You deserve a safe place to find who you really are. You deserve a quiet time to sit and gently talk to yourself. You don't have to burden yourself anymore with everything that … Continue reading A proposal
Tough
They asked her,"How do you get through tough moments?"She answered, Do not trust the way you see yourself when your mind is turbulent and remember that even pain is temporary. Honor your boundaries, treat yourself gently, let go of perfection, and feel your emotions without letting them control you. You have enough experience to face … Continue reading Tough
Heal
Lessons
I see a husband who is taking care of his terminally- ill wife, even though for years and years they have shown a very cold and distant relationship as a couple. Both in their seventies, he tends to her every need, he comes to her bed just by hearing a smallest sound from her mouth. … Continue reading Lessons
slow
Never discourage anyone who continually makes progress, no matter how slow (by anyone.. I mean ourselves).. Today, I know another benefit to write regularly about yourself, so when you face a problem and you feel that you're taking too much time to settle that problem, the progress is probably too minuscule to be noticed, that … Continue reading slow
Limited
Cheers, May you be at peace my dearest readers,Karin Sabrina
karin sabrina 