How Honest Am I With Myself? Interesting question—my way of saying, I don’t really know how to answer this one. Okay… let’s start with an easy one. Was I honest with myself today? No. Not really. I wasn’t honest when I nodded along, pretending to agree while a colleague gossiped about others in the office. … Continue reading Honesty
mental health
Trigger
Which behavioural habits in others do you have the least patience for? This is a tricky question actually, because most things that annoy us do so because they mirror something in ourselves that we are not happy with subconsciously, or they set off triggers for issues stuffed down, laying dormant and unhealed. I will still … Continue reading Trigger
Hope
Some days feel like a game rigged against you. The universe, with its twisted sense of humor, throws challenge after challenge as if daring you to say, "Seriously? What now?" Today is one of those days for me. My energy is low, my patience thinner than my morning green tea, and every little and big … Continue reading Hope
The price
Lately, the news has been filled with stories that make it hard to believe in fairness. Corruption, greed, and injustice seem to dominate the headlines, and it’s frustrating to see those with more still wanting more, while others struggle with less. It's truly stunning how the super rich seem to care only about growing their … Continue reading The price
Protection
You've been through the fire, watched the old version of yourself crumble, and from those ashes, you built something sacred. Not a peace that was given to you, but one you had to bleed for,fight for, and pull from a chaos that triedto swallow you whole. This is your peace, earned throughthe storm, crafted by … Continue reading Protection
Commonsense
A book about the absurdity of modern life passed on my timeline, the author, David Graeber, poses a very fascinating question: does your job actually contribute something to society? If not, your job is probably bullshit, part of a system that ensures we do a meaningless job, just to keep us busy, so the population … Continue reading Commonsense
Therapeutic
What do you enjoy most about writing? Writing is a way for me to meet myself, it's also a way for me to make peace with what's lost, with unresolved disappointments, with un-conveyed apologies. I also discovered the multi layered of myself and celebrated the growth, the achievements and documented the happy moments through my … Continue reading Therapeutic
Zero
I read something at the insta-land, there's only a hundred ish days left this year so make it fully, do not make your day zero a.k.a every day you must do something productive,do not ever let your day zero work out for example. Well, first I want to note that the insta land is the … Continue reading Zero
Rest
I am following the eight weeks of PB 10K running program from the Gerak app ; Gerak (Indonesian language) means move in English. So in this program each day I have an assignment to do, whether it's easy running 25 minutes, or long running of 50 minutes, or stride practicing or rest. Lately I've been … Continue reading Rest
Miley
I know I used to be crazy I know I used to be funYou say I used to be wild I say I used to be youngMiley Cyrus - used to be young - The latest from Miley, for some reasons which are not entirely clear to me, these lyrics stick into my head. I … Continue reading Miley
karin sabrina 