In this hustle virus infected world, it's very rebellious to say I need more sleep. I too was thinking just like that, sleep is only for the weak! A good person doesn't need to sleep long. It's equal with laziness. How could you sleep deep and sound if you still have so many things to … Continue reading Sleep
Life
Off beaten track
Maybe... Just maybe... To choose the off beaten path means that we're choosing a different way to live our life and we are aware and happy to do that. It's strange you know... This concept of thinking that I already have everything in life right here, right now, even more. It's alien to even think … Continue reading Off beaten track
Welcome March
A new month. And I'm practicing discernment from now on. No is a healthy word, and I say 'no' way too little. No to the office drama, no to shrinking myself just to make anyone else comfortable, no empty busyness - I need to do meaningful work otherwise I'm going to be dull. I'm practicing … Continue reading Welcome March
Thankful
Thank you February!
Scent
There's something about scent; I like to inhale calming and fragrant surroundings. I'm probably the only person who puts a reed diffuser on my work desk in the office. And every morning, before I start to work, I turn the reed upside down, then I inhale the fragrant oil left on my hands. I thought … Continue reading Scent
Wave
I made a decision! Yes. Again! Always! Aren't we all do? 😅. They say you can't control the wave, but you can learn to surf the wave. None of them remind us that we can choose not to go to the beach, we can go to the cool mountain instead! I am not compatible with … Continue reading Wave
The Train
Are you familiar with the sentimental feelings when you sit on the train and you look out through the train window? I've experienced that yesterday, everything seemed to move fast, while it's me who moved fast in reality. Nothing stays still in life, everything moves, changes, one moment you can see it, but another moment … Continue reading The Train
Training
I trained my physique by running everyday now.And when strava told me I've completed more than 100k before January ends, I was flabbergasted. Wow. I really can do this. From one thing to another.And now .. I am making time to train my mind. By writing everyday.By meditate everydayI no longer accept shallow conversations. I no … Continue reading Training
Light
As I ran this morning, a word came up. Light.. that is my focus word for this month. And yes, I am referring to both meanings: light as a natural agent that stimulates sight and makes things visible; and light as not having heavy weight. That's how I want to start this year... Lighter and luminous. … Continue reading Light
Welcome 2026
Never feel this calm to celebrate the new year. Perhaps because I know now that this journey is wonderfully full of everything and anything. First January is full of new opportunities but so does the first day of each week and so does the first hour after we wake up in the morning. These first-s … Continue reading Welcome 2026