Concentration

I heard a very interesting definition about concentration this afternoon. I was listening to a podcast about how to do a meditation, so the master said: concentration is a muscle that we all need to train. It’s a real muscle, everyone has it but it needs a serious consistent training to make it stronger . I like that idea…. Concentration is a muscle.

Cheers,
Karin Sabrina

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s