I'm addicted to worry... I never realized that until today. This last week... I was experimenting with my own thoughts. I made notes about my thoughts at that particular moment... Sad, worry, the past, regret, another worry... And so on.... And yes.. almost every minute I worry about something. So .... I'll try to talk … Continue reading Addicted
mental health
Bienvenue 2024
No more resolution this year, I'm no good at keeping promises I made for myself and I blame myself relentlessly because of those broken promises. No more resolution this year, the future is not a place we know, not even a tiny part. The best time is now, the present, and to appreciate the "now" … Continue reading Bienvenue 2024
Rain
Hello rain, it's been some time since the last time we met... You're busy pouring down; purifying everything, and I'm writing with a hot cup of tea by my side, trying to tap into my being. I believe you bring a lot of stories from afar... I believe you bring blessings to all living things, … Continue reading Rain
Mindless
I never knew... Until just recently, a mindless state is not a bad state at all... I get used to the continuous streams of my own thought and I never knew that I could stop the stream, and it seems so normal. Don't overthink, don't sweat the small stuff... There are so many quotes about … Continue reading Mindless
Pause
Sometimes the life that I've been holding to, shatters, no announcement, no symptoms, it just shatters. After it happens several times, now I know that it's a great reminder to pause. It seems so unimportant - to pause-, but it really is. Let's take time to stop for a while, to not entangle into thoughts, … Continue reading Pause
Half Marathon
I did a half marathon last Saturday, I completed 21 K in 3 hours 8 minutes. Still a galaxy afar from Eliud Kipchoge time record. But I finished it, and I am so damn proud of my self, of these beautiful legs, of this body of mine. It was my very first half marathon and … Continue reading Half Marathon
Reverse
What if I reverse all ( or at the very least: most ... ) of the negative thoughts regarding my financial status? My salary is enough. I can pay my debts. A tiny bit of it every single time, but eventually I'll pay it off; all of it. I can also make savings: daily, weekly, … Continue reading Reverse
Taste
The Painted Drum
Magnet
Paradoxical
The capacity to be alone is the capacity to love. It may look paradoxical to you, but it's not. It is an existential truth: only those people who are capable of being alone are capable of love, of sharing, of going into the deepest core of another person--without possessing the other, without becoming dependent on … Continue reading Paradoxical
karin sabrina 