Lately, the news has been filled with stories that make it hard to believe in fairness. Corruption, greed, and injustice seem to dominate the headlines, and it’s frustrating to see those with more still wanting more, while others struggle with less. It's truly stunning how the super rich seem to care only about growing their … Continue reading The price
mental health
Protection
You've been through the fire, watched the old version of yourself crumble, and from those ashes, you built something sacred. Not a peace that was given to you, but one you had to bleed for,fight for, and pull from a chaos that triedto swallow you whole. This is your peace, earned throughthe storm, crafted by … Continue reading Protection
Commonsense
A book about the absurdity of modern life passed on my timeline, the author, David Graeber, poses a very fascinating question: does your job actually contribute something to society? If not, your job is probably bullshit, part of a system that ensures we do a meaningless job, just to keep us busy, so the population … Continue reading Commonsense
Therapeutic
What do you enjoy most about writing? Writing is a way for me to meet myself, it's also a way for me to make peace with what's lost, with unresolved disappointments, with un-conveyed apologies. I also discovered the multi layered of myself and celebrated the growth, the achievements and documented the happy moments through my … Continue reading Therapeutic
Zero
I read something at the insta-land, there's only a hundred ish days left this year so make it fully, do not make your day zero a.k.a every day you must do something productive,do not ever let your day zero work out for example. Well, first I want to note that the insta land is the … Continue reading Zero
Rest
I am following the eight weeks of PB 10K running program from the Gerak app ; Gerak (Indonesian language) means move in English. So in this program each day I have an assignment to do, whether it's easy running 25 minutes, or long running of 50 minutes, or stride practicing or rest. Lately I've been … Continue reading Rest
Miley
I know I used to be crazy I know I used to be funYou say I used to be wild I say I used to be youngMiley Cyrus - used to be young - The latest from Miley, for some reasons which are not entirely clear to me, these lyrics stick into my head. I … Continue reading Miley
Addicted
I'm addicted to worry... I never realized that until today. This last week... I was experimenting with my own thoughts. I made notes about my thoughts at that particular moment... Sad, worry, the past, regret, another worry... And so on.... And yes.. almost every minute I worry about something. So .... I'll try to talk … Continue reading Addicted
Bienvenue 2024
No more resolution this year, I'm no good at keeping promises I made for myself and I blame myself relentlessly because of those broken promises. No more resolution this year, the future is not a place we know, not even a tiny part. The best time is now, the present, and to appreciate the "now" … Continue reading Bienvenue 2024
Rain
Hello rain, it's been some time since the last time we met... You're busy pouring down; purifying everything, and I'm writing with a hot cup of tea by my side, trying to tap into my being. I believe you bring a lot of stories from afar... I believe you bring blessings to all living things, … Continue reading Rain