I heard a writer once said this: when we climb a mountain, we should not look up to the mountain peak, we must look down to the ground, we walk and we look our feet as we take one step at a time. If we keep looking up, we will be depressed. I think it's … Continue reading Climbing
Health
Ten
I dread the work out time... Really... And obviously I procrastinate a lot when it comes to do the treadmill. More than often I fail to keep a daily routine for working out. So, since I my self started to feel bore about my own laziness, nothing new about that anyway, I create a device … Continue reading Ten
Issue
Instead of saying, "I'm damaged, I'm broken, I have trust issues" Please say "I'm healing, I'm rediscovering myself, I'm starting over.Horacio Jones
Today
A mother of my colleague passed away this afternoonAn old co-worker has a very bad day, the bos just keep on yelling to her. I am inspired to celebrate my self. From now on, I'm going to start my day with : I'm proud of you for.... I forgive you for.... And I'm committed to … Continue reading Today
Sit
A realization just hit me... A long period of sitting in the office makes me gain body weight. In last holiday season, my body weight is under control, even though I literally gorging all the cookies and endless comfort food. I guess it's because I actually move a lot at home ( cleaning and everything), … Continue reading Sit
Decisions
Do not ever base your decisions on the advice of those who don't have to deal with the results When I have to make difficult decisions, such as to stay in a toxic relationship but considered as an acceptable member of this society I live amongst, or to divorce and become an outcast, I learn … Continue reading Decisions
Angry
“Anger is a necessary stage of the healing process. Be willing to feel your anger, even though it may seem endless. The more you truly feel it, the more it will begin to dissipate and the more you will heal.”Elisabeth Kubler-Ross and David Kessler You should be angry. You must not be bitter. Bitterness is … Continue reading Angry
Storm
Once upon a time, in an unprecedented time, a storm will meet you in your life path. It's a huge and wild storm, you will not know what to do about it, you will not know when the storm will pass, how long will the storm be? The storm will:Shatter your old self, no matter … Continue reading Storm
Kein Problem
Sipiso Piso waterfall
Wunderbar
I'm 50++ days streak on Duolingo! I'm so proud of my self 😌. I mainly learn french and german, but I sometimes took Italian and dutch and even japanese. Why languages? Well for me... This device of communication of human ist sehr wunderbar 😁. The sounds of foreign language is really like a beautiful song … Continue reading Wunderbar