Day 16I LOVE THIS ONE…“How are you including your inner child?”I have long studied this art of living well, of ageing well, and my conclusion, without doubt, is that those who better weather the storms of this life are in touch with their inner child.They have fun.They lighten up.They let go.They laugh, whenever they can.They … Continue reading Inner child
mind and body
Adventure
Help
I am reading this book by Claire Nelson; Things I learn from falling, not finished yet so I'm just going to write this one particular thing about the personality of Ms. Nelson. She likes to play it tough, no matter what happens I'll be fine thank you, no I need not you help, I'm okay. … Continue reading Help
Habits
DAY 13“If you could change one thing within your control what would it be? Why have you not changed it?Monday morning, start of a new week.Fresh page or a page already too full with lists and tasks?Now that January is in full flow, we can start to look gently at a few things within your … Continue reading Habits
Un-busy
Interesting.... It's not easy to un-busy myself. I woke up this morning and was thinking: should I run or should I just do exercise at home or should I meditate? Or...should I get out of the room, make the hot water and have a hot cup of my fave black tea and sit quietly while … Continue reading Un-busy
Bluebellvine
Look around you and write something that you notice Donna Ashworth It's raining hard this evening, there's a bluebellvine plant in the front yard, its vivid blue flowers stay intact under the rain. The vines are leaning to a mango tree so they look like two friends leaning shoulder to shoulder. I wonder what their … Continue reading Bluebellvine
Peace
I chose the word 'peace' for the year 2025. I want to make the word as the anchor for me to walk through 2025. Why the word peace? Hmm .. I don't know... The word kinda pops up in my mind, perhaps because that's what I need; inner peace. My initial word was 'Acceptance', but … Continue reading Peace
Dreams
I have a dream notes, I started to handwrite my dreams into the book. This idea is still very new, I miss the dreamer within me. So I wish to call her again, through the dreams I write. Why handwrite? Hmm... Not sure but I'm a romantic person... And to handwrite my dreams sounds romantic. … Continue reading Dreams
Disconnected
This word is glued into my mind; disconnected. I just can't shake it off... And when this happens, I shall write. Disconnected will be my theme of the month. I'll be disconnected from my devices as long and as often as possible. It's not easy but not impossible. I am doing this so I could … Continue reading Disconnected
Slowing
Who are your current most favorite people? My favorite people .. it would be me. It's hard to be me, an only child from a tough mother who set a very high standard for herself and passed it onto me. I grew up in a patriarchal culture, where women are being judged relentlessly for everything … Continue reading Slowing
karin sabrina 