The rain I'm having a fully paid vacation, 2 nights in a nice hotel with my favorite humans. So I'll anchor myself with all this. I'm here now, I'm savoring it all. 1. Right now, I am safe. I am supported. I am allowed to rest.2. The worries of life can wait. This is my … Continue reading A postcard for me
manifestation
Needs
Yes. I do.I do deserve a comfortable life. Not a perfect one. Not a luxurious one.But a safe, steady, held one.A life where I don’t always have to brace myself. Where my body can unclench.Where I don’t always have to be the one holding the roof up. I need rest. Not just sleep. I need … Continue reading Needs
A return
There’s a shape my body knows.I didn’t learn it in a class or from a book.I don’t even remember deciding to do it.But I find myself in it — every morning, every night.Balasana. Child’s Pose. It looks simple from the outside — a quiet folding inward.But from the inside, it feels like something else.A bowing. … Continue reading A return
Amor fati
Accepting What Is-- is my August focus word. It sounds passive, doesn’t it?Acceptance. Like surrendering the sword and sitting down. Like saying, “I give up.”But this month, I’ve been learning…it's not giving up.It’s giving in—to life, as it is.I chose “accepting what is” as my anchor word, not because I’m a spiritual person floating in … Continue reading Amor fati
The news
Today, I was handed a piece of news.Not good news. Not a bad one either. Just… news.My husband didn’t get the job. He will remain jobless for an uncertain amount of time. The kind of reality that used to stir anxiety, trigger spirals, shake the foundation.But tonight?Tonight I am calm. Strangely, disarmingly calm.I sat on … Continue reading The news
Rest
I did enough today.I am enough today.I give myself permission to rest now.Everything else can wait. Karin Sabrina
No mud No lotus
In the height of my worries tonight, that simple reminder came to me again: no mud, no lotus.This city has been baked in summer heat for nearly two weeks. Then suddenly—tonight—the rain came. Heavy rain. Not for long, but just enough. The smell of grass and trees rose up like a song, and I couldn’t … Continue reading No mud No lotus
Full Marathon
Maybe I'm delirious at the moment, but I'm thinking of trying a full marathon! 42,195 kilometers! It's insane! And for what exactly?! But... I'm thinking about it... Karin Sabrina
Liberation
It's a huge liberation to accept what is and what was. To build myself is actually the smartest investment I make.
Liberation
It's a huge liberation to accept what is and what was. To build myself is actually the smartest investment I make.
