I forgive it all, I am not sure how much forgiveness that I can give to "all", but today I forgive it all. Tomorrow, every morning and before I go to bed, this is my mantra: I forgive it all. I am no longer a slave of that past and the future. I strive to … Continue reading Pain
manifestation
Structure
What a rigid title, structure, un-inviting and well that's how I want to spend my days in October: in structure. I got this idea this afternoon, may be because I have a limited energy to do everything, and since I'm wearing 48 different hats at the office, and I also have a familynof my own … Continue reading Structure
September
This month's word is discernment, and I translate that into three steps: see, sort and choose. Today I see a lot, I sort everything and I choose things that really matter for me. This is the last week in September and I'm grateful for everything I see here. I'll continue to practice the see, sort … Continue reading September
Ithaca
I read a poem, years ago, about ithaca. There's a verse that basically says that we will not meet with the monsters on our way to Ithaca, unless we carry them in our heart. So tonight, I remind myself to bring gratitude. I am grateful that I still can sigh beside my husband and tell … Continue reading Ithaca
Mountain
No matter how hard the wind howls, the mountain will never bow to the wind. I am the mountain now... I will not bow to the howling wind. Karin Sabrina
Good Sleep
Do not browse Instagram before you sleep. Do not browse any social media before you sleep Today has ended well. Tomorrow we start a new one. All situations in todayy life are enough for today. Tomorrow will have its own challenges. Let's have a rest. Amen.
Money
Lately I’ve been thinking about money, and I stumbled on two theories that somehow feel comforting. The first one says that money isn’t good or bad — it’s just energy. The way we show up in life, our vibes, our mindset… all of that attracts or repels money. It sounds mystical, but I kind of … Continue reading Money
Trust
I read something beautiful today: the opposite of anxiety isn’t calm… it’s trust.And for some reason, that sentence clicked something inside me. It’s only when I can trust life that calmness finds its way back to me.I lost my trust in life decades ago. It didn’t disappear in one dramatic moment—it corroded, slowly, quietly, bit … Continue reading Trust
Healing
Healing is not a straight road. It is not a staircase where each step leads neatly to the next. It’s a forest path — winding, muddy, sometimes disappearing. Some days you’ll feel light pouring through the trees, and other days it will be all shadows. Both are part of the same journey. It is hard … Continue reading Healing
Prayers
Another season, another set of storms. But I remember: I don’t need to be stronger than yesterday. I am strong now. I have learned to accept things as they are. I can pass through this too. Happiness is not about what I have lost or gained—it is about being grateful, even in small ways. Pain … Continue reading Prayers
