It’s so normal to wake up tired physically and mentally plus emotionally. But today, something reminded me, it’s so normal to wake up in the morning up to the moment that you can’t. Maybe due to your back pain, maybe due to old ages, or any form of illness, or maybe your time has ended.

I can’t remember the last time I woke up grateful. I wake up everyday and pose in balasana, not sure why I started doing that but the pose reminds me to pray… But gratitude is a different thing… Yes, I agree, praying and gratitude are connected , but it’s different.

I am going to wake up grateful. No matter the situation I’m facing in life

Karin Sabrina