I am lucky today! 
I have a chance to know that I'm truly done with my chronic anger. 

If you've been hurt deeply, you will understand this chronic anger. 
I've been carrying this anger for more than two decades.. I held onto it, and let it pull me into the deep abyss of pain.

Two decades of wanting those who hurt me getting hurt; and more than anything, I wished I could see by myself the ways they're being hurt. I want justice. 
It was big, yes,anger is a big emotion, and you know what, it can keep getting bigger if we keep it in our heart. 
Anger is not something we can keep. We are supposed to let anger pass, when it's done. It's also a symptom, beneath anger, there's pain. It is the pain that we must care for. 

But one day, mother nature visited me, touched my head and said come my child, let's go, live your life now, thrive!  

Since that day, I have stopped twisting myself into a million different shapes to house this huge anger within me. I let it go. I no longer wish for those who hurt me to be hurt, I just want peace. I choose to fill my self with gratitude and there's no room left for anger. I am surprised to find how easy it is to tap my inner peace every single time. Peace is always there, waiting for me so patiently.

And today, I have been tested! This afternoon I saw a person who had wounded me in the past, and I feel nothing. No anger, no resentment. 

I can sit calmly, enjoy my time there and enjoy my lunchtime. I have no room left for anger inside! That huge chronic anger has been left for good!

I am lucky today. 

Karin Sabrina