How is your inner voice this week?

She doesn’t control everything anymore. That’s a huge relief. Whenever she starts to be chatty and complain and remind me about everything that is wrong in my life, I stop her immediately and said, hi… ( I need to give her a name, hmmm I should think a fitting name for her) can you please stay at the back seat and enjoy the ride? This is a beautiful morning, the sky is full of clouds, it might be raining soon, so the air is breezy.

And I breathe, slowly, inhale 4 counts, hold 2 counts, and exhale 4 counts. Every time I start to overthink about anything at all. And seriously, truly, it works well for me.

Surrender and accepting what is, is the theme for me now. And strangely, I feel prosper. I don’t know ho to explain in words but.. it’s easier to see the good now. Yes, I have my problems, a huge one, and I still don’t have a clue how to solve it. But this acceptance of everything seems rewire my brain completely. This period of difficulties shall pass, and I’ll get to the end point stronger, and hopefully a little bit wiser. I am enjoying the ride. Grateful for all.

Karin Sabrina