Sometimes the life that I’ve been holding to, shatters, no announcement, no symptoms, it just shatters. After it happens several times, now I know that it’s a great reminder to pause.

It seems so unimportant – to pause-, but it really is. Let’s take time to stop for a while, to not entangle into thoughts, to forget and to detach ourselves from the world clock.

I found it very calming to pause, to catch ourselves when our mind starts to move around and ceaselessly produce thoughts and more thoughts – I usually say, you’re smart darling but let’s pause, don’t over think, and detach as often as possible with your mind and time.

Cheers, 

Karin Sabrina