Wake up at 5.00 a.m. ( that is ideally, you know that things can get unmanageable in the morning, but most of the time, I am a member of 5.a.m club).
Go straight to the bathroom, and take my morning bath. I started doing this practice 6 months ago, I find that if I just go straight to the bathroom, I shall not (at least, rarely) come late for work. The morning shower never fails to refresh my body and soul.
After the shower, still with the towel on, I sit in front of my dressing table, I put a cocktail of serum and cream packed with promises. this is the time I do my prep talk: you’re welcome, nice smile darl, you do realize you look good right? The eyebrows, the body shape, the skin complexion, sweet glow!
Then, I drink hot sugarless black tea, I love that moment uninterrupted by anything at all. This is the time I do my meditation or simply thanking everything.
There, the first hour of my usual day. It is in essence: wake up, shower, and tea. When I write this I just realize how blessed I am every single morning. A comfortable bed, A running hot water tap, and delicious local black tea, all is readily available at my wish.