When we feel we run on empty, depleted, emotionally and physically tired, can meditation help? Good question. True, we do need energy to do meditation, we need energy to be present, to concentrate, but at the same time, meditation is also acknowledged where we are.And to know where we are, to know that our body … Continue reading Depleted
sleep
Low
Whenever my phone battery was low, let's say 15% low, and I can't charge it immediately, I switch on the low mode to save the battery energy. On the low power mode, the phone was cutting out all unnecessary things, your screen will dim accordingly, the updated new email or messages will also slower. I … Continue reading Low
Dingin
To love can be hard at times. A lot of risks emerge when you love - there is a huge chance your heart and soul will be broken and disappointed.But then again Love is the most important and most rewarding investment you can make in a person. Sekian waktu Lalu ada teman kantor yang bercerita … Continue reading Dingin
Sit
A realization just hit me... A long period of sitting in the office makes me gain body weight. In last holiday season, my body weight is under control, even though I literally gorging all the cookies and endless comfort food. I guess it's because I actually move a lot at home ( cleaning and everything), … Continue reading Sit
Deep
Sleep is a sci-fi movie If you didn't know what sleep was, and you had only seen it in a science fiction movie, you would think it was weird and tell all your friends about the movie you'd seen. They had these people, you know? And they would walk around all day and be OK? … Continue reading Deep
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