Still in the eighties nostalgic era.. hehe. It's Tuesday, and I'm starting to like this week on Tuesday 😆. Karin Sabrina
running
Mood
I chose to dance in today's mood. This is Tuesday, the day was... Meh... So after work I stepped on the treadmill and did the right thing. Don't I feel tired after work? Sure. That's why I need to work out to shake the work tiredness. Running always makes me tired in a good way. … Continue reading Mood
Slow
I leaped with joy when I watched a Kenyan runner say, it's the slow running that builds you. When we do the interval running perhaps our legs and feet hurt for 10 minutes, but when you're slow, with your heart in zone 2, with the pace that you're not willing to share to the world … Continue reading Slow
Fire!
This photo is from exactly a year ago! A race with a very good finish time for me. I like this photo... I look strong and happy. 😊 Well.. I am. God bless! Karin Sabrina
Health
This is recorded on 4th March 2026 So... According to my Garmin, I'm one healthy regular aunty who loves to jog around the block. Hahaha. Not bad for a 44 year young, I reckon 😁😁😁. Karin Sabrina
Thankful
Thank you February!
Stronger
So, according to Strava, I've run 121.6 this year. From 1st January to 31st January. I never knew I could be like this .... And yes I'm proud of these stats! Impressive! And today I add more fun to this! I'm using my dumbbell 15 minutes before my usual run and it just crossed my … Continue reading Stronger
Runs
I'm clearly experimenting right now... Human related experiment but not at the scale or level of that lunatic Dr.Frankestain. I'm running for twenty days now. Seriously. On my laziest day I managed to run 3 km. Why do I do this? Curiosity perhaps... But for now I like the sense of accomplishment every time I … Continue reading Runs
Sub 1 hour
First time I completed 7 km under 1 hour! Yeay! Cheers! Karin Sabrina
Lumos!
My celebration for this new year! This fragile life, this beautifully functional body, this exceptionally working brain. All is well. Amen. Karin Sabrina