What have you done for self care recently? Journaling, every day, twice: once in the morning, and once in the evening. Meditation and learning to use the breathing method Avoid negative talk, and minimal chat with friends in the office who brings so much negativity on the table Exercises: running, weight lifting, body combat classes, … Continue reading Self care
expectations
First page
I'm starting the first day of 2023 with a promise to myself, I will love myself bravely. No more say 'yes' just because I'm afraid that I might offend anyone, no more put anyone's needs or wants above my own needs, no more keep silent about what I want or what I feel. Cheers,Karin Sabrina
Cautious
If it seems too good to be true, it probably is Let's be very polite and say no, thank you, if: A friend is offering you a very good business that she's been doing in the last four months and as a result of this "dream" business, she's now driving a new car and having … Continue reading Cautious
Fulfilling
Once in a while you have no choice other than to choose something to keep and let another go away. It's funny though, because I kinda think we need to let go of all those things that don't serve us well, but today I have to let go of a thing that actually serves me … Continue reading Fulfilling
Solace
Some time ago I saw Viola Davis in an interview and she said that for the "Woman King" movie she did a 10.00 treadmill every day, at age of 56 years young. I suppose if she can do that, then I might be able to do just that. For me, the treadmill has became my … Continue reading Solace
Idle
As my last vacation trips started to precipitate at the sweet memories section, I have several thoughts about those times. The ability to sit and appreciate the tranquility of our surroundings needs to be honed properly. We work hard to be able to go to this secluded and exclusive resort, and surely we should spend … Continue reading Idle
Complexity
There is no such thing as simple in life Am I an extrovert or an introvert?? Hmm, I believe I am in a spectrum of an introvert, I do enjoy socialized, get to know people, I cherish the sweetest friendship but I also a very private person. I choose carefully what things and photos that … Continue reading Complexity
Spectators
Nobody knows what God's plan is for your life, but a whole lot of people will guess for you if you let them.Shannon L. Alder Cheers,Karin Sabrina
Realita
Hari ini seorang perempuan bergelar sarjana ekonomi dari Salah satu universitas negeri di kota medan mulai masuk kantor Untuk bekerja sebagai Office girl di kantor. Sekitar seminggu lalu ada melihat berita pimpinan pemkot melakukan sidak di kantor kelurahan dan menemukan kantor itu kosong Dan tidak ada pelayanan masyarakat yang dilakukan, padahal itu Hari senin, padahal … Continue reading Realita
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