On my way in the scrolling land, I found a great re-view about success. And from this day onward I'll count and write about my successes. I no longer believe 'success definition' made by some random motivators or celebrity - I'll ditch it and I'll use my own definition of success. I am a successful … Continue reading Success
Daur Hidup (Life Cycle)
https://music.youtube.com/watch?v=YGHOu95y364&si=T6xJ3H9ymIw7HptP I just heard this song, from Donne Maula, a soul-soothing song, reminds us that life has its cycle. This song is in Bahasa Indonesia, I'll translate it into English, I hope I can capture the soul soothing effect. Hai perkenalkan Aku jiwa yang bertahan//Hi, I am a surviving soul, Sudah ditempa keras oleh banyak … Continue reading Daur Hidup (Life Cycle)
Too much
Sometimes, there are too many stories to tell.. too much sadness to write, too much emotion. Because of this journaling, I can understand that my mind loves the 'too much'. Things inside my head gotta keep moving quickly... The monkey mind. You just have to change your mind, I said that to myself.. I don't … Continue reading Too much
Tired
It's a tiring day.... So much unkindness.... So much rudeness. I am going to restMy mind is at peace My heart is full of gratitude Today is not perfect But an actual perfect day is non existent I am going to rest,Karin
The ladder
I made a great decision about my work; It's okay to be a regular staff member at the office. It's okay to not be busy with the carrier ladder. It's okay to have an average salary. It's okay not to be ambitious at work and it's actually serene to be not involved in the office … Continue reading The ladder
Rest
I am following the eight weeks of PB 10K running program from the Gerak app ; Gerak (Indonesian language) means move in English. So in this program each day I have an assignment to do, whether it's easy running 25 minutes, or long running of 50 minutes, or stride practicing or rest. Lately I've been … Continue reading Rest
Sugar
I just realized a few days ago that most bottled drinks are highly sugar-y and that the sugar amount mentioned in the packages are often only a third or half of the total sugar amount. So for example: a bottled green tea with apple flavour of 500 ml, it says that it has 20 g … Continue reading Sugar
Run!
According to Strava, today I have my personal best in 10k. I believe it. It doesn't matter that my stats are still a far cry from breaking the National record, for me to be able to finish strong is an ultimate win! Cheers, Karin Sabrina
Thoughts
Finally I am able to "notice" my thoughts... I can think about my thinking and not get carried away with it. I wasn't making stories or drama from it. It's liberating actually, I can talk to myself about noticing my thoughts. So when my mind said things like: I think This fledgling small business will … Continue reading Thoughts
Learn
Do we really have to be crushed with a severe heart broken, then... And only then, we're open for new lessons ? Karin
karin sabrina 