I woke up tired this morning, I showed up to the word with a heaviness I can't explain. I'm short tempered, many things irritated me today. It's tiresome. My mind is so full of fear and worry, I kinda laughed myself when I said all is well, you're good enough. To re- direct my mind, … Continue reading Tired
Self reminder
Five
"Write down five true things about yourself" So this is a journey to re-wired my self, from the one who tends to see the bad, to the one who could see the good of myself. my practice today is to write five good and true things about me, in doing this I need to be … Continue reading Five
Impatient
Everyone has a small, medium, huge problem of their own. Everyone is also struggling in their own life course. I'm telling myself this to remind me. A reminder may not pay any bill... But a reminder is important to keep us on the ground and stay on the track. I felt impatient today, also fear, … Continue reading Impatient
Affirmation
I am wonderfully human, gloriously flawed and worthy, I accept myself as I am and release guilt, shame and comparison. I deserve a beautiful and comfortable life, I deserve to be treated well, I deserve an honest and warm relationship 😌. Whenever I check into my head and find my attention is going to the … Continue reading Affirmation
Mantra
Positive people are not ignoring the darkness of this world, they have dragged themselves painfully into the light and choose to share it with youGrowing Brave Which limitations stop you from feeling truly peaceful? Guilt, it's hard to believe that I am worthy unless I earned it. Imposter syndrome, people pleaser, fear of rejection. I … Continue reading Mantra
Fast & Slow
What do you notice about your thoughts when you try to slow down? In the running world, there's a quote like this: you have to know how to slow down to be able to speed up. It seems contradictory, but c'est la vie. Small steps but consistent will make you cover a farther distance than … Continue reading Fast & Slow
Adventure
Connect
What is my resolution for 2025? None. No more broken promises, no more unrealistic goals, no more. I just wish to live day to day with good intentions, awareness, and gratitude. I no longer wait until the first of January to change my habits, my opinion, or even my hair model, if I want changes, … Continue reading Connect
S l o w
I put the picture above as my WhatsApp status today. So those lovely people in the office know that I am not available. And... Despite the clear message of that pic, some still send messages, email, phone calls ... 🙄... And me? I still answer them all.. I betrayed myself, although not much. I am … Continue reading S l o w
Peace
I chose the word 'peace' for the year 2025. I want to make the word as the anchor for me to walk through 2025. Why the word peace? Hmm .. I don't know... The word kinda pops up in my mind, perhaps because that's what I need; inner peace. My initial word was 'Acceptance', but … Continue reading Peace
karin sabrina 