Lightly my dear... Walk lightly. Put down that heavy weight. You're supposed to be flying high!You don't have to crawl and cry to get through the day. Lightly my dear...walk lightly.Be grateful for the pruning season that has just passed. It was necessary. Karin Sabrina
Self reminder
New
What did I discover about myself today that was new? I am getting good to de-stress myself! That's new, very new and I am genuinely surprised. I can catch my mind before it creates the spiralling stories of everything bad in my life. That's liberating. I am in a 1300 day streak in Duolingo! How … Continue reading New
Far
How lucky I am to have come this far.I don’t know how I made it through—what I did or didn’t do—but I’m here. And maybe that’s the most beautiful part:I’m still here. Still needed. Still wanted.My story isn’t over yet.Life is hard. Mine especially, maybe.But I’ve learned—everyone under the sky is fighting something.We just don’t … Continue reading Far
Accumulation
I don't want to accumulate things anymore.Clothes? My wardrobe is proof enough—full beyond reason.Shoes? Three pairs for running, three for casual days, two for formality.Bags? More than I need. Enough is enough.This year, I am shedding.A quiet moratorium on shopping feels right.It aligns with the word I’ve chosen to guide me: peace. I feel lighter … Continue reading Accumulation
Vibes
This is the mantra today. Remember, the brain doesn't know the difference between reality and imagination. Karin Sabrina
Morning
Have you practiced self-care this week? Lately, I’ve been leaning into movement—working out to stay grounded and writing to untangle my thoughts. Mornings have become my sanctuary. I light the day with intention, hoping—quietly, deeply—that today will be the one. The one where things click into place, where I can finally exhale the breath I’ve … Continue reading Morning
A good place
It’s a quiet kind of wonderful—this moment when I realizeI’m in a good place in life.Funny, isn’t it, how easily we forget?How these momentstend to slip through the cracksof overthinking,lost in the dust of too many yesterdaysand the shadows of too many tomorrows.I worry.Too much.About things that no longer exist.About things that haven’t happened.And in … Continue reading A good place
Tough
Tough day..... I don't think I could make it today. But then ... Here I am... On my bed, cozy and clean. It's only a bad day, not a bad life.. so I tell myself. I hope I believe it if I repeat it many many times. Tomorrow I'll have a new day, a clean … Continue reading Tough
Anxious
Wild hope, Donna Ashworth, page 153
Shines
Those who envy me, you make me shine. Those who criticize me, you make me move forward. Those who detest me, you make me stronger. For you who loves me, you make me forget them all. Unknown In my “radio days,” I was young, naive, and full of fire. I loved my work — imagine … Continue reading Shines
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