Yes, I'm starting a new chapter. This is the chapter where: I live happily and peacefully ever after I will take care of myself first before anything else I'll subscribe to that Muay Thai class! š I remember to breathe.. to slow down I am loving my favorite human fiercely I am loved well May … Continue reading New chapter
Self reminder
Prosperous
How lucky I am that I can heal so much after the things that I thought were unbearable. How lucky I am that I now walk through the day with a brave soul within. How lucky I am that I no longer fit the frame that some people tried so hard to put me into. … Continue reading Prosperous
Package
I am extremely lucky! But let me tell you this, it's a very new way of thinking for me. I wasn't born thinking I was so blessed and privileged. No.. I was a skinny tall girl who was thinking that everyone else was lucky but me. Everyone else had something that I didn't. And that's … Continue reading Package
I am good
I have a healthy body, this is my way to remind myself that I have something good right here, right now. I can run 7 kilometers with hilly terrain, and I can have the time and place to rest properly. This means I have the time and chance to train my body. I choose to … Continue reading I am good
A Fixer
I am used to be a 'fixer' at home and literally almost everywhere. Oftentimes, to the point where I walked all day with no energy left. I feel like I automatically have to smooth things out... If there's friction between my colleagues, I become that "friend" who brings everyone together, even just for a good … Continue reading A Fixer
Differ
Finally, I don't mind making her disappointed with me. Strange... But ... It's a big relief I'm here at this point right now. I navigate the world differently from her and I know she strongly disagrees with lots of my decisions. No .. I'm not blaming her anymore. And that's the point. I accept that … Continue reading Differ
Sunlight
Plenty of sunlight today in my town.. Sunlight is healing yes? And we have adapted well to receive all the goodness of sunlight. šš. I remember growing up in a small village with also plenty of sunlight. From time to time when the heat is so severe, the asphalt road looks wavy. Why am I … Continue reading Sunlight
Pause
Always, in a joyful pause like this time, a cup of tea, a drizzle of rain at night, I see beauty in almost everything around me. Almost? Yea... Almost is good enough for me. This momentary pause is not erasing all my problems, but these tiny slices of time remind me that I can rest … Continue reading Pause
Aparigraha
I found my focus word for April. Aparigraha; In yoga philosophy,Ā AparigrahaĀ meansĀ non-attachment or non-possessiveness. It is one of the fiveĀ YamasĀ (ethical foundations described by Sage Patanjali in theĀ Yoga Sutras)Ā that guide how we live in harmony with ourselves and the world. At its heart, Aparigraha encourages you toĀ let go of excess, both physically and emotionally. It reminds us … Continue reading Aparigraha
Checking
So, I checked the post about the shopping moratorium this year. The idea that I adopted since 2025. Surprisingly not too many posts about this, while I'm actually thinking about it often. Okay, so what happened? Have I kept my streak up to this moment? Clothes, yes, I haven't bought any new clothes since January. … Continue reading Checking