I leaped with joy when I watched a Kenyan runner say, it's the slow running that builds you. When we do the interval running perhaps our legs and feet hurt for 10 minutes, but when you're slow, with your heart in zone 2, with the pace that you're not willing to share to the world … Continue reading Slow
running
Fire!
This photo is from exactly a year ago! A race with a very good finish time for me. I like this photo... I look strong and happy. 😊 Well.. I am. God bless! Karin Sabrina
Health
This is recorded on 4th March 2026 So... According to my Garmin, I'm one healthy regular aunty who loves to jog around the block. Hahaha. Not bad for a 44 year young, I reckon 😁😁😁. Karin Sabrina
Stronger
So, according to Strava, I've run 121.6 this year. From 1st January to 31st January. I never knew I could be like this .... And yes I'm proud of these stats! Impressive! And today I add more fun to this! I'm using my dumbbell 15 minutes before my usual run and it just crossed my … Continue reading Stronger
Runs
I'm clearly experimenting right now... Human related experiment but not at the scale or level of that lunatic Dr.Frankestain. I'm running for twenty days now. Seriously. On my laziest day I managed to run 3 km. Why do I do this? Curiosity perhaps... But for now I like the sense of accomplishment every time I … Continue reading Runs
Challenge
I am joining this challenge on Strava to work out in 10 consecutive days. This is day 4 and I am still going strong! Let see... Cheers, Karin Sabrina.
Running-versary
So... This is me with some friends. First time I participated in a running race. My first, and I was doing a 10k at that time! Crazy. And the track was fully equipped with red soil mud! So I decided to make the 19th of November 2022 as my initial running journey. I think it's … Continue reading Running-versary
Full Marathon
Maybe I'm delirious at the moment, but I'm thinking of trying a full marathon! 42,195 kilometers! It's insane! And for what exactly?! But... I'm thinking about it... Karin Sabrina
Fly!
My very first flying feet photo!!!
Thunderstorm
Today, I stood up for love.I protected what mattered.I honored my truth.The storm rose, and I did not run.I was fierce, and I was honest.I gave a voice to the fire inside me.And now…The fire can cool.The sky is clear. The night can hold me. I do not need to carry the weight of this … Continue reading Thunderstorm
karin sabrina 