Trust

I read something beautiful today: the opposite of anxiety isn’t calm… it’s trust.And for some reason, that sentence clicked something inside me. It’s only when I can trust life that calmness finds its way back to me.I lost my trust in life decades ago. It didn’t disappear in one dramatic moment—it corroded, slowly, quietly, bit … Continue reading Trust

Hobbies

Do you know the feeling of doing something you genuinely enjoy, yet somewhere inside a little voice whispers, “This won’t lead you anywhere… it’s useless”?And if, like me, you have an overly energetic monkey mind, that whisper eventually convinces you to stop doing the very thing that brings you joy.I like journaling, writing, reading, running, … Continue reading Hobbies

Bubble

I carved a space for myself today. A Daniel kahneman book (admittedly way too heavy for my life situation now 😅) and a caramel Macchiato. I sat there in this café, sipping my macchiato, and read without any intention to understand the cognitive dissonance explained by Mr. Kahneman 😂. I just let the words passed … Continue reading Bubble