I have heard this concept for a long time: we rarely see the world as it is…. We see the world as we are. And finally… Today I can make sense of that idea.

This afternoon, I was upset because my colleague said something that in my opinion was rude. But then .. I reframed the situation. She was never attacking me, she just wanted to tell me about her “importance”. And I can let that shallow moment go away.

An insecure person may speak rudely to me, but it’s really not about me.

I released my old frame…. I’m done. The world is as I am. I am happy and lucky .. so doea the world.