My dear self, you’re so brave today.. you paid a part of that gigantic debt… You still don’t know how to pay the next bill and debt installment but you’re a hardcore believer that good things will come at the right time.

You’re also brave enough to start questioning your own thoughts. You know now those thoughts come and go, you understand that you’re not your thoughts. This morning you were fully upset with your man, you blamed him, judged him relentlessly, inside your head. You have planned to have a talk with him after work; but then … You started to think in a different way… You’re questioning the pattern of “blaming others” … Is it your trauma response … Is it your coping strategy because you don’t want to examine your own mistakes etc….

That’s not easy to do. Not easy at all… I’m so proud of you today. Oh… You even remind yourself to not worry bout a thing because it does not help you, not even the tiniest bit of help. Good things are coming… The miracle exists so… You want to attract them with your happy wise thoughts.

Love,  I’m so excited for you,

Yes, this is me writing encouraging notes for myself like a lady!

K Sabrina