I made a decision! Yes. Again! Always! Aren't we all do? 😅. They say you can't control the wave, but you can learn to surf the wave. None of them remind us that we can choose not to go to the beach, we can go to the cool mountain instead! I am not compatible with … Continue reading Wave
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Pause
I give myself a 10-minute break every once in a while. I just realized that absolutely no one will ever come up to me and say: hey, you deserve a 10-minute break, chill out, breathe, light exercises, do whatever makes you relax. So I have to do that myself. I give myself an hour or … Continue reading Pause
Company
This is why I stopped the meditation app subscription and start to count my blessings everyday. You can't expect your workplace is a perfect place, but be grateful because you have a job that could cover some of the bills for you. Karin Sabrina
karin sabrina 