I give myself a 10-minute break every once in a while. I just realized that absolutely no one will ever come up to me and say: hey, you deserve a 10-minute break, chill out, breathe, light exercises, do whatever makes you relax. So I have to do that myself. I give myself an hour or … Continue reading Pause
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This is why I stopped the meditation app subscription and start to count my blessings everyday. You can't expect your workplace is a perfect place, but be grateful because you have a job that could cover some of the bills for you. Karin Sabrina
karin sabrina 