The rain I'm having a fully paid vacation, 2 nights in a nice hotel with my favorite humans. So I'll anchor myself with all this. I'm here now, I'm savoring it all. 1. Right now, I am safe. I am supported. I am allowed to rest.2. The worries of life can wait. This is my … Continue reading A postcard for me
slow down
Thunderstorm
Today, I stood up for love.I protected what mattered.I honored my truth.The storm rose, and I did not run.I was fierce, and I was honest.I gave a voice to the fire inside me.And now…The fire can cool.The sky is clear. The night can hold me. I do not need to carry the weight of this … Continue reading Thunderstorm
Wintering.2
Write a love letter to your winter self—the version of you that withdraws, slows down, and rests. Dear wintering self, Take your time to rest—it’s okay, truly. You’ve been doing your part: working hard, showing up, day after day. You even make space to greet your dear friends with warmth. But today, you're home. You're … Continue reading Wintering.2
Un-busy
Interesting.... It's not easy to un-busy myself. I woke up this morning and was thinking: should I run or should I just do exercise at home or should I meditate? Or...should I get out of the room, make the hot water and have a hot cup of my fave black tea and sit quietly while … Continue reading Un-busy
Slowing
Who are your current most favorite people? My favorite people .. it would be me. It's hard to be me, an only child from a tough mother who set a very high standard for herself and passed it onto me. I grew up in a patriarchal culture, where women are being judged relentlessly for everything … Continue reading Slowing
Thoughts
Finally I am able to "notice" my thoughts... I can think about my thinking and not get carried away with it. I wasn't making stories or drama from it. It's liberating actually, I can talk to myself about noticing my thoughts. So when my mind said things like: I think This fledgling small business will … Continue reading Thoughts
karin sabrina 