It's a hard day today. I'm on my period; heaviest flow, while the workload was crazy. I survived another day. Everything has its cycle, just like my period. It signals the need to pause, to rest. Pause, breathe, this too shall pass Karin Sabrina
rest
Unwell
I'm feeling unwell this evening, not really sure why. I don't feel sleepy but I just want to stay in bed and have a cup of hot tea, I do that at this very moment.. I guess February still means lots of rest for me. My mind was like, why am I feeling like this? … Continue reading Unwell
S l o w
I put the picture above as my WhatsApp status today. So those lovely people in the office know that I am not available. And... Despite the clear message of that pic, some still send messages, email, phone calls ... 🙄... And me? I still answer them all.. I betrayed myself, although not much. I am … Continue reading S l o w
Tired
It's a tiring day.... So much unkindness.... So much rudeness. I am going to restMy mind is at peace My heart is full of gratitude Today is not perfect But an actual perfect day is non existent I am going to rest,Karin
Rest
I am following the eight weeks of PB 10K running program from the Gerak app ; Gerak (Indonesian language) means move in English. So in this program each day I have an assignment to do, whether it's easy running 25 minutes, or long running of 50 minutes, or stride practicing or rest. Lately I've been … Continue reading Rest
Strength
Last week, I had my very first trail run, 25k. This pic was taken around 12-ish kilometers and I was still smiley and full of confidence. About an hour later, I was lost in the middle of the mount leuser jungle, and I was crawling up and down the steepest hill and slope, holding roots … Continue reading Strength
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