I am feeling ambitious today! Today, I tried the 10-minute method to cut my screen time. I set the timer on my smartwatch for 10 minutes before checking my phone. My goal? Just three check-ins a day. That’s 3 x 10 = 30 minutes of screen time. Ambitious—I know! 😁 I also registered for a … Continue reading Ambition
Marathon
Kipchoge
Eliud Kipchoge is DNF (Did Not Finish) in the Marathon Olympic in Paris 2024. “Today was a tough day at the office,” Kipchoge said about failing to finish the race. “You can train for a very long time but one day, it can happen. It’s like boxing. You can go to a training camp for … Continue reading Kipchoge
karin sabrina 