Allowed me to celebrate this little win. I have six months streak in writing! 😊. 🎉🎉🎉🎉 Karin Sabrina
habits
Habits
What has gone well today and what has brought out negative habits? I wasn't late to work and I used stairs from basement 1 to the 3rd floor twice! I have my 10k race pack ready. I am so excited for this running race on Sunday! I remembered to order washing detergent. I did the … Continue reading Habits
Habits
What do you notice about your habits? Has your intention begun to shape your movements? Yes, I believe so. I realized now that being content with my life is a decision I have to make every single day. I practice writing all the good and sweet hopes for the day in the early morning. I … Continue reading Habits
Self care
What have you done for self care recently? Journaling, every day, twice: once in the morning, and once in the evening. Meditation and learning to use the breathing method Avoid negative talk, and minimal chat with friends in the office who brings so much negativity on the table Exercises: running, weight lifting, body combat classes, … Continue reading Self care
1000
The WordPress sent me this a couple of days ago. And I was genuinely surprised! 1000 posts, so many stories! What did I write? If I assume 1 story a day, it means 1000 posts equal with almost 3 years of writing. Wow! Am I changing? Hmm... I need to go back to the first … Continue reading 1000
Habits
DAY 13“If you could change one thing within your control what would it be? Why have you not changed it?Monday morning, start of a new week.Fresh page or a page already too full with lists and tasks?Now that January is in full flow, we can start to look gently at a few things within your … Continue reading Habits
karin sabrina 