Lately I’ve been thinking about money, and I stumbled on two theories that somehow feel comforting. The first one says that money isn’t good or bad — it’s just energy. The way we show up in life, our vibes, our mindset… all of that attracts or repels money. It sounds mystical, but I kind of … Continue reading Money
calm
Trust
I read something beautiful today: the opposite of anxiety isn’t calm… it’s trust.And for some reason, that sentence clicked something inside me. It’s only when I can trust life that calmness finds its way back to me.I lost my trust in life decades ago. It didn’t disappear in one dramatic moment—it corroded, slowly, quietly, bit … Continue reading Trust
Equanimity
Equanimity. A big word — and a strange one too. But I choose this word to be my focus for this month. Equanimity: being calm in the eye of the storm. My theme for this year is Peace, and I think it fits perfectly with November. I’ve come to realize that peace is not the … Continue reading Equanimity
Unusual
Today is not an usual day. Well perhaps... An usual day does not exist. I hold on to my focus word throughout the day: when I am anxious about the grim possibilities in the future, I remind myself; here and now. When I feel upset about something that happened in the distant past, I said … Continue reading Unusual
Komorebi
I don’t know what shifted.Maybe I’m too tired. Maybe I’ve cried enough. Maybe something inside me just loosened, finally, after holding on for too long.I was driving—nothing particularly special about that. The sky wasn’t extraordinary. The road was the same one I always take. The weight of my worries hadn’t disappeared. My husband is still … Continue reading Komorebi
Morning
Have you practiced self-care this week? Lately, I’ve been leaning into movement—working out to stay grounded and writing to untangle my thoughts. Mornings have become my sanctuary. I light the day with intention, hoping—quietly, deeply—that today will be the one. The one where things click into place, where I can finally exhale the breath I’ve … Continue reading Morning
Rebranding
Isn't it wonderful that we can think and create the world we want with our minds alone? I posted yesterday about how I want my April to be—I wrote some affirmations: My April is overflowing with miracles. I am happy. I am kind. I am wealthy. I turn dirt into gold. I liked that post … Continue reading Rebranding
Leave
SET IT DOWNYou must feel so heavy with the weight of all that expectation, set it downThe guilt, the worry, the fear, the comparison, the expectation of others. It's too heavy. Set it down. You can't reach for anything new if your hands are full of yesterday's trash.And your heart needs space to cultivate all … Continue reading Leave
Surprise
If today were an emotion, what would it be? Is surprise an emotion? Because what else can I say if yesterday I'm at the point where I really don't know how to pay this and that.. but today, surprise .. surprise...I have enough to cover the bills. Yes, I don't have much at all, and … Continue reading Surprise
Merry Christmas
Merry Christmas dear self, hopefully lots of joy will always find their way into my heart, even at the hardest day. I have been sitting a lot with myself lately.. often admiring my audacity to do whatever it is needed in such and such situations. Oh and I am also getting better at assessing my … Continue reading Merry Christmas
karin sabrina 