Thank you for today's "disaster", I forget how brave it is to tell the truth, no matter how uncomfortable it is. Of course the judgements, the bitter anger came into my face, but then again... I'm perfectly intact, fit and healthy. Thank you for staying calm during this hard time, I appreciate it very much. … Continue reading Thunder
aparigraha
Aparigraha
I found my focus word for April. Aparigraha; In yoga philosophy, Aparigraha means non-attachment or non-possessiveness. It is one of the five Yamas (ethical foundations described by Sage Patanjali in the Yoga Sutras) that guide how we live in harmony with ourselves and the world. At its heart, Aparigraha encourages you to let go of excess, both physically and emotionally. It reminds us … Continue reading Aparigraha
