Today, I stood up for love.I protected what mattered.I honored my truth.The storm rose, and I did not run.I was fierce, and I was honest.I gave a voice to the fire inside me.And now…The fire can cool.The sky is clear. The night can hold me. I do not need to carry the weight of this … Continue reading Thunderstorm
anger-management
Emotions
Someday it's not easy to feel joy, to see things as they are and flip the negative thoughts. Today is that kind of day. And I am so angry at this moment. When I am angry like this it's not easy to remind myself to breathe, it's not easy to feel the inhale and exhale. … Continue reading Emotions
Angry
“You should be angry. You must not be bitter. Bitterness is like cancer. It eats upon the host. It doesn’t do anything to the object of its displeasure. So use that anger. You write it. You paint it. You dance it. You march it. You vote it. You do everything about it. You talk it. … Continue reading Angry
Decision
“How are your anger levels and what do you to process anger?” I no longer wish to cultivate my anger....Anger is a strong emotion, it must be accepted and allowed to be. I am still learning everyday to be good with my anger. Meditation helps.. big time for me. Breathing exercises helps, running helps, writing … Continue reading Decision
Experiences
Processing life experiences is hard... Particularly when one had a near death experience. I read that in Claire Nelson's book, Things I learned from falling; A good book, the tagline: A must read true story of 2020 really suits it. Soon after the life-changing experience, we were usually filled with gratitude, we thought we used … Continue reading Experiences
Sape
Lovely evening, I am sitting on the front porch, listening to the sound of sape, a traditional string instrument from Borneo. It is a wooden-base instrument with strings attached, and played like a guitar. The harmonious sounds of frogs and rain, the cool breeze of air, the wet pavement and grass... Everything is covered with yellow … Continue reading Sape
Grudge
Are you holding a grudge? About? I was. Yes... For a very long time, almost a decade! About the legal battle due to my divorce, about the hurtful things that happened to me. So now you're not doing it anymore? Well... Short answer: no. Long answer: noooooo.... Hehe... Be well my dearest reader, K Sabrina
Guests
Rumi said, if this life is a guest house, we should treat each guest honorably ; even though they often come unexpectedly, uninvited -most of the time. Tonight I'm going to send invitations, for peace, for calm, hope and a chance. Please come to my life.... For the last two weeks I haven't been at … Continue reading Guests
Hollow
It's you again. The person who is capable of neverending hate. Yes, of course we cross the path once in a blue moon. But I have no wish to greet you. I have my sanity to keep and I want to have a peaceful life. No, I will not respond to your poisonous attack. I … Continue reading Hollow
Rat race
I'm out,I have no desire to follow this rat race amongst workers in this office.I don't care how much you earn in a month, nor how you spend your hard earned salary. I have no wish to sit in your position. And please, it really gives me a headache every time you speak ill about … Continue reading Rat race
karin sabrina 