I do plank almost regularly now, it's hard... Really... I can't hold my position for more than 45 seconds. But then... In my head I heard Tom Hanks said this: Well yes ... Yes it is. It's difficult. I'm going to be patient then... Cheers, Karin Sabrina
wealth and health
Ernst’s drawings
Lottery
What would you do if you won the lottery? Nothing. The money will be cured up to the very least six months or even a year. I heard often that the happiness level of a lottery winner is not significantly different from others who did not win, particularly after a year of his/her winning. And … Continue reading Lottery
Retirement
A friend has just resigned from our office today, he'll join another workforce starting February. Somehow, seeing him leave, I'm thinking about retirement time. What will I do when retirement comes? When I google retirement planning, I get many 'suggestions' regarding the savings for retirement. But retirement is clearly not only about the money , … Continue reading Retirement
10k
Things that I learn from my very first 10k Run: To stay calm amid unexpected things or situation. It was raining hard the night before the marathon day, and it was still raining in the morning, and the running event is held within the area of an oil palm plantation, so the running track is … Continue reading 10k
Gifts
I still remember a story that in essence is saying that every human is spending his lifetime looking for his/her best half. The human was built as a couple, man and woman, so they go everywhere and do everything together. But then the gods were jealous and became short -tempered. They were angry and separated … Continue reading Gifts
Paint
Savannah Sunset// medium canvas, acrylic paint// by Ernest ❤️
Health
I read a HONY article last week, about a person who changes his diet to fruits and also alters his lifestyle to adopt regular sport and enough sleep. That person has strangely "cool" vibes that I really like.Sometime ago I heard a podcast from Lebron James which basically preached the same thing: get yourself enough … Continue reading Health
Idle
As my last vacation trips started to precipitate at the sweet memories section, I have several thoughts about those times. The ability to sit and appreciate the tranquility of our surroundings needs to be honed properly. We work hard to be able to go to this secluded and exclusive resort, and surely we should spend … Continue reading Idle
Interesting
I heard this very interesting idea about passive income yesterday, When you spend less than what you earned, the variance, that is your actual passive income. I read a very interesting fact about the need to inspect our favorite sources of information, You have to willing to pay a good money for good quality information, … Continue reading Interesting
karin sabrina 