I have the conversation moment today! You see.. I'm the chatty one in this household, and my husband is taking the part of listening, seriously. So I like to have a good conversation with my husband ... But he doesn't always deliver. No.. it's an understatement, he rarely delivers! And this evening, out of the … Continue reading Conversation
Relationship
Boundaries
I am not responsible for someone else’s chaos.I am not a fixer, a shield, or a scapegoat.I offer help when it’s welcomed — and step back when it’s not.I can be kind without abandoning myself.I do not owe my energy to dysfunction.I do not make myself smaller for someone else’s control.I am allowed to say … Continue reading Boundaries
Sadhana
I learned an ancient concept about relationships today. I said ancient because it seems like a very natural way to engage in relationships. It is said that a relationship, in particular with one's spouse is a sadhana; a spiritual practice. We are not having a relationship so we can be happily ever after ( I … Continue reading Sadhana
Color in Flux
A spouse is like a prism—changing shape and color depending on how the light falls,how we look at them,how we feel in the moment we’re looking. I forget where I read that,but it has stayed with me. Because it’s true.I’m never quite the same person in the morning as I am at night.And neither is … Continue reading Color in Flux
Ask and it will be given to you.
I trust the flow of the universe. All good things come to me. I heard Robert Greene say that we don’t need to complain about anything at all. Everything happens for a reason — a purpose. And weirdly, I feel a big sense of relief.It’s actually a liberating concept. No need to complain — it’s … Continue reading Ask and it will be given to you.
Evolve
A Letter to the Woman Who Thought One Meditation Might Fix Everything Dear you,The one who thought one meditation might fix everything. I’ve been thinking about you tonight. I read your notes — the ones you wrote back in 2017. I imagine what you were thinking when you enrolled in that online happiness course at … Continue reading Evolve
A letter for me
Dear Me, You’re tired. So, so tired. And that’s okay.You’ve been strong for a long time — maybe longer than anyone realizes. You’ve worked, held the family together, taken care of those who needed you, and put yourself last more times than you can count. That doesn’t make you weak — it makes you human. … Continue reading A letter for me
Morning
Have you practiced self-care this week? Lately, I’ve been leaning into movement—working out to stay grounded and writing to untangle my thoughts. Mornings have become my sanctuary. I light the day with intention, hoping—quietly, deeply—that today will be the one. The one where things click into place, where I can finally exhale the breath I’ve … Continue reading Morning
Again, courage.
Friends
I am lucky to have known so many friends in life... Each friend represents a world in us, a world possibly not born until they arrive, and it is only by this meeting that a new world is born.Anais Nin, The Diary of Anaïs Nin, Vol. 1
karin sabrina 