Bye anger, bye hate...I hope not to see you again. Seftirina Sinambela
mind and body
Therapeutic
What do you enjoy most about writing? Writing is a way for me to meet myself, it's also a way for me to make peace with what's lost, with unresolved disappointments, with un-conveyed apologies. I also discovered the multi layered of myself and celebrated the growth, the achievements and documented the happy moments through my … Continue reading Therapeutic
Not fairy tales
The fairy tales always end with: "and they live happily ever after", and after that 6 words, the reader has no way to access further information about how the marriage between Cinderella and prince charming actually is. Who's cooking for breakfast? Do they take turns in doing the laundry? How do they cope with anger … Continue reading Not fairy tales
Magnetic
Good things always happen to me. Every day is a good day I'm saying this, so that the universe will conspire to make sure my wishes will come to realize it
Re do
I am training myself to face the debt face to face... No.. not all of them at once, but one by one. I am training myself to face my fear, despite the lack of courage, and well... The fear itself. I am re-training myself to be steady amidst the pressure, although my knees feel weak … Continue reading Re do
Move
I ran a 10k at a local event today. I like to run, I like to negotiate with my body and my mind during a race. It's a form of moving meditation for me. Stay healthy dearest reader, K Sabrina
Kipchoge
Eliud Kipchoge is DNF (Did Not Finish) in the Marathon Olympic in Paris 2024. “Today was a tough day at the office,” Kipchoge said about failing to finish the race. “You can train for a very long time but one day, it can happen. It’s like boxing. You can go to a training camp for … Continue reading Kipchoge
What If…
Usually I avoid the 'what if' moment... What if that thing that I worried about (which never happened before) will emerge suddenly, what if I don't have enough money to pay that and that next month? So... I don't like the 'what if', because once it pops up in my head, I could create endless … Continue reading What If…
Notes
My dear self, you're so brave today.. you paid a part of that gigantic debt... You still don't know how to pay the next bill and debt installment but you're a hardcore believer that good things will come at the right time. You're also brave enough to start questioning your own thoughts. You know now … Continue reading Notes
Salad
Today I ate a beautiful home made salad, I ate lots of fruits too. Tomorrow I'll make a similar salad. My diet changed a lot, 5 years ago I wouldn't think I would eat salad for breakfast, fruit cutlets for lunch, and an egg sandwich for snacks. I don't do any particular diet in a … Continue reading Salad
karin sabrina 