I woke up tired this morning, I showed up to the word with a heaviness I can't explain. I'm short tempered, many things irritated me today. It's tiresome. My mind is so full of fear and worry, I kinda laughed myself when I said all is well, you're good enough. To re- direct my mind, … Continue reading Tired
Life
Changing
What are you changing?Pin it to the fabric of the universe and on we go…And remember, all thoughts can be flipped and rearranged. All feelings are just passing through. And all that matters is your love and kindness, to self first, and then the world. It’s just a day, of life, in all its messy … Continue reading Changing
Mantra
Positive people are not ignoring the darkness of this world, they have dragged themselves painfully into the light and choose to share it with youGrowing Brave Which limitations stop you from feeling truly peaceful? Guilt, it's hard to believe that I am worthy unless I earned it. Imposter syndrome, people pleaser, fear of rejection. I … Continue reading Mantra
Inner child
Day 16I LOVE THIS ONE…“How are you including your inner child?”I have long studied this art of living well, of ageing well, and my conclusion, without doubt, is that those who better weather the storms of this life are in touch with their inner child.They have fun.They lighten up.They let go.They laugh, whenever they can.They … Continue reading Inner child
Adventure
Help
I am reading this book by Claire Nelson; Things I learn from falling, not finished yet so I'm just going to write this one particular thing about the personality of Ms. Nelson. She likes to play it tough, no matter what happens I'll be fine thank you, no I need not you help, I'm okay. … Continue reading Help
Habits
DAY 13“If you could change one thing within your control what would it be? Why have you not changed it?Monday morning, start of a new week.Fresh page or a page already too full with lists and tasks?Now that January is in full flow, we can start to look gently at a few things within your … Continue reading Habits
Surprise
If today were an emotion, what would it be? Is surprise an emotion? Because what else can I say if yesterday I'm at the point where I really don't know how to pay this and that.. but today, surprise .. surprise...I have enough to cover the bills. Yes, I don't have much at all, and … Continue reading Surprise
Proud
What are you proud of yourself for lately? It's not easy to answer that question... Especially in the time frame of "lately". I'm not proud of myself lately, I am stressed out, I am literally in the mode of: I have no idea what to do with such and such problems. I am wrestling financially, … Continue reading Proud
Peace
I chose the word 'peace' for the year 2025. I want to make the word as the anchor for me to walk through 2025. Why the word peace? Hmm .. I don't know... The word kinda pops up in my mind, perhaps because that's what I need; inner peace. My initial word was 'Acceptance', but … Continue reading Peace
karin sabrina 